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Books on Strengthening Exercises

 
1. The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
Brooke Siler;Paperback;Usually ships within 24 hours; Buy New: $12.60
2. The Complete Book of Shoulders and Arms : Definitive Resource for Shaping and Strengthening the Shoulders and Arms, The
Kurt Brungardt;Paperback;Usually ships within 24 hours; Buy New: $14.70
3. Goodbye to Bad Backs: Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain
Judith Scott;Paperback;Usually ships within 24 hours; Buy New: $17.47
4. Bryan Kest: Spinal Strengthening (CD & Booklet)
Bryan Kest;Spiral-bound;Usually ships within 24 hours; Buy New: $25.95
5. Taoist Bedroom Secrets: Tao Chi Kung Sexual-Therapeutic Exercises for Enjoyment, Health, and Rejuvenation: Energetic Chi Kung Exercises for Strengthening the Sexual Power, o
Chian Zettnersan;Paperback;Usually ships within 2 to 3 days; Buy New: $13.97
6. Caroline Creager's Airobic Ball Strengthening Workout
Caroline Corning Creager;Paperback;Usually ships within 2 to 3 days; Buy New: $9.95
7. Stretching and Strengthening Exercises
Hans Spring;Hardcover;Special Order; Buy New: $19.00
8. Yoga for Children: Stretching and Strengthening Exercises for 3-11 Year Olds
Bel Gibbs;Hardcover;Usually ships within 24 hours; Buy New: $12.59
9. Weight-bearing Workouts for Women : Exercises for Sculpting, Strengthening, and Toning
Yolande Green;Paperback;Usually ships within 24 hours; Buy New: $10.36
10. Pilates Personal Trainer Back Strengthening Workout: Illustrated Step-by-Step Matwork Routine
Michael King;Paperback;Usually ships within 24 hours; Buy New: $9.95
 

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